Head-to-Head Analysis

FIRE ROASTED MEXICAN STYLE STREET CORN vs Guacamole Salsa

Wondering which one to pick? We analyzed the nutritional profile, ingredients, and vegan status to help you decide.

Package of FIRE ROASTED MEXICAN STYLE STREET CORN

FIRE ROASTED MEXICAN STYLE STREET CORN

Not Vegan
VS
Top Pick
Package of Guacamole Salsa

Guacamole Salsa

Not Vegan
Nutritional Facts (per 100g)
138 kcal
Energy
150 kcal
6.9g
Sugars
3.3g
4.2g
Fat
11.7g
4.2g
Protein
0g
0.9g
Salt
1.6g

The Verdict: Which is Better?

When placing FIRE ROASTED MEXICAN STYLE STREET CORN and Guacamole Salsa side-by-side, the nutritional differences become quite clear. Both products cater to specific dietary needs, but picking the right one depends on whether you are prioritizing weight loss, muscle gain, or clean eating.

For calorie-conscious consumers, FIRE ROASTED MEXICAN STYLE STREET CORN is the clear winner. With 12 fewer calories per 100g than its competitor, it allows for more volume while keeping your energy intake in check.

However, watch out for the sugar content. FIRE ROASTED MEXICAN STYLE STREET CORN contains significantly more sugar (6.92g) compared to the milder Guacamole Salsa (3.33g). If you are monitoring your insulin levels or trying to cut down on sweets, Guacamole Salsa is undeniably the healthier pick.

Looking to build muscle? FIRE ROASTED MEXICAN STYLE STREET CORN offers a protein boost with 4.15g per 100g, outperforming Guacamole Salsa in this category.

Frequently Asked Questions

Which is healthier: FIRE ROASTED MEXICAN STYLE STREET CORN or Guacamole Salsa?

It depends on your goals. FIRE ROASTED MEXICAN STYLE STREET CORN has 138 calories, while Guacamole Salsa has 150 calories. Check the detailed table above for sugar and fat content.

Is FIRE ROASTED MEXICAN STYLE STREET CORN vegan?

No, FIRE ROASTED MEXICAN STYLE STREET CORN is not certified vegan.

What is the calorie difference between FIRE ROASTED MEXICAN STYLE STREET CORN and Guacamole Salsa?

There is a difference of 12 calories per 100g between the two products.

Data source: Open Food Facts. Comparisons are generated automatically based on nutritional values per 100g.