Head-to-Head Analysis

Fire roasted red salsa vs Original cayenne pepper sauce

Wondering which one to pick? We analyzed the nutritional profile, ingredients, and vegan status to help you decide.

Package of Fire roasted red salsa

Fire roasted red salsa

Not Vegan
VS
Top Pick
Package of Original cayenne pepper sauce

Original cayenne pepper sauce

Not Vegan
Nutritional Facts (per 100g)
21.7 kcal
Energy
20 kcal
2.2g
Sugars
0g
0g
Fat
0g
0g
Protein
0g
1.3g
Salt
9.5g

The Verdict: Which is Better?

When placing Fire roasted red salsa and Original cayenne pepper sauce side-by-side, the nutritional differences become quite clear. Both products cater to specific dietary needs, but picking the right one depends on whether you are prioritizing weight loss, muscle gain, or clean eating.

Fire roasted red salsa is the more energy-dense option here, packing 2 more calories per 100g than Original cayenne pepper sauce. If you are looking for sustained energy or fueling a workout, this higher caloric density might be an advantage.

However, watch out for the sugar content. Fire roasted red salsa contains significantly more sugar (2.1739130434783g) compared to the milder Original cayenne pepper sauce (0g). If you are monitoring your insulin levels or trying to cut down on sweets, Original cayenne pepper sauce is undeniably the healthier pick.

Frequently Asked Questions

Which is healthier: Fire roasted red salsa or Original cayenne pepper sauce?

It depends on your goals. Fire roasted red salsa has 21.739130434783 calories, while Original cayenne pepper sauce has 20 calories. Check the detailed table above for sugar and fat content.

Is Fire roasted red salsa vegan?

No, Fire roasted red salsa is not certified vegan.

What is the calorie difference between Fire roasted red salsa and Original cayenne pepper sauce?

There is a difference of 2 calories per 100g between the two products.

Data source: Open Food Facts. Comparisons are generated automatically based on nutritional values per 100g.