Head-to-Head Analysis

Fire Roasted Salsa vs Hard Salami

Wondering which one to pick? We analyzed the nutritional profile, ingredients, and vegan status to help you decide.

Package of Fire Roasted Salsa

Fire Roasted Salsa

Not Vegan
VS
Top Pick
Package of Hard Salami

Hard Salami

Not Vegan
Nutritional Facts (per 100g)
33.3 kcal
Energy
1440 kcal
3.3g
Sugars
0g
0g
Fat
115g
0g
Protein
76.5g
1.3g
Salt
0g

The Verdict: Which is Better?

When placing Fire Roasted Salsa and Hard Salami side-by-side, the nutritional differences become quite clear. Both products cater to specific dietary needs, but picking the right one depends on whether you are prioritizing weight loss, muscle gain, or clean eating.

For calorie-conscious consumers, Fire Roasted Salsa is the clear winner. With 1407 fewer calories per 100g than its competitor, it allows for more volume while keeping your energy intake in check.

However, watch out for the sugar content. Fire Roasted Salsa contains significantly more sugar (3.33g) compared to the milder Hard Salami (0g). If you are monitoring your insulin levels or trying to cut down on sweets, Hard Salami is undeniably the healthier pick.

Frequently Asked Questions

Which is healthier: Fire Roasted Salsa or Hard Salami?

It depends on your goals. Fire Roasted Salsa has 33.3 calories, while Hard Salami has 1440 calories. Check the detailed table above for sugar and fat content.

Is Fire Roasted Salsa vegan?

No, Fire Roasted Salsa is not certified vegan.

What is the calorie difference between Fire Roasted Salsa and Hard Salami?

There is a difference of 1407 calories per 100g between the two products.

Data source: Open Food Facts. Comparisons are generated automatically based on nutritional values per 100g.