Fire roasted tomato & garlic pasta sauce vs Roasted Chile Pepper Medium Salsa
Wondering which one to pick? We analyzed the nutritional profile, ingredients, and vegan status to help you decide.
Fire roasted tomato & garlic pasta sauce
Roasted Chile Pepper Medium Salsa
The Verdict: Which is Better?
When placing Fire roasted tomato & garlic pasta sauce and Roasted Chile Pepper Medium Salsa side-by-side, the nutritional differences become quite clear. Both products cater to specific dietary needs, but picking the right one depends on whether you are prioritizing weight loss, muscle gain, or clean eating.
Fire roasted tomato & garlic pasta sauce is the more energy-dense option here, packing 24 more calories per 100g than Roasted Chile Pepper Medium Salsa. If you are looking for sustained energy or fueling a workout, this higher caloric density might be an advantage.
However, watch out for the sugar content. Fire roasted tomato & garlic pasta sauce contains significantly more sugar (4.8387096774194g) compared to the milder Roasted Chile Pepper Medium Salsa (3.23g). If you are monitoring your insulin levels or trying to cut down on sweets, Roasted Chile Pepper Medium Salsa is undeniably the healthier pick.
Frequently Asked Questions
Which is healthier: Fire roasted tomato & garlic pasta sauce or Roasted Chile Pepper Medium Salsa?
It depends on your goals. Fire roasted tomato & garlic pasta sauce has 56.451612903226 calories, while Roasted Chile Pepper Medium Salsa has 32 calories. Check the detailed table above for sugar and fat content.
Is Fire roasted tomato & garlic pasta sauce vegan?
No, Fire roasted tomato & garlic pasta sauce is not certified vegan.
What is the calorie difference between Fire roasted tomato & garlic pasta sauce and Roasted Chile Pepper Medium Salsa?
There is a difference of 24 calories per 100g between the two products.
