Fire Roasted Tomato’s vs Trader joe's, seasoned kale chips
Wondering which one to pick? We analyzed the nutritional profile, ingredients, and vegan status to help you decide.
Fire Roasted Tomato’s
Trader joe's, seasoned kale chips
The Verdict: Which is Better?
When placing Fire Roasted Tomato’s and Trader joe's, seasoned kale chips side-by-side, the nutritional differences become quite clear. Both products cater to specific dietary needs, but picking the right one depends on whether you are prioritizing weight loss, muscle gain, or clean eating.
For calorie-conscious consumers, Fire Roasted Tomato’s is the clear winner. With 456 fewer calories per 100g than its competitor, it allows for more volume while keeping your energy intake in check.
In terms of sugar control, Fire Roasted Tomato’s takes the lead with only 2.38g of sugar per 100g, whereas Trader joe's, seasoned kale chips contains 8g. Lower sugar content is often linked to better metabolic health.
Frequently Asked Questions
Which is healthier: Fire Roasted Tomato’s or Trader joe's, seasoned kale chips?
Fire Roasted Tomato’s appears to be the healthier option generally, as it has less sugar and fewer calories.
Is Fire Roasted Tomato’s vegan?
No, Fire Roasted Tomato’s is not certified vegan.
What is the calorie difference between Fire Roasted Tomato’s and Trader joe's, seasoned kale chips?
There is a difference of 456 calories per 100g between the two products.
