Fire Roasted Vegetable Gourmet Crackers vs Protein Puffs Nacho Cheese flavored
Wondering which one to pick? We analyzed the nutritional profile, ingredients, and vegan status to help you decide.
Fire Roasted Vegetable Gourmet Crackers
Protein Puffs Nacho Cheese flavored
The Verdict: Which is Better?
When placing Fire Roasted Vegetable Gourmet Crackers and Protein Puffs Nacho Cheese flavored side-by-side, the nutritional differences become quite clear. Both products cater to specific dietary needs, but picking the right one depends on whether you are prioritizing weight loss, muscle gain, or clean eating.
Fire Roasted Vegetable Gourmet Crackers is the more energy-dense option here, packing 71 more calories per 100g than Protein Puffs Nacho Cheese flavored. If you are looking for sustained energy or fueling a workout, this higher caloric density might be an advantage.
However, watch out for the sugar content. Fire Roasted Vegetable Gourmet Crackers contains significantly more sugar (12.5g) compared to the milder Protein Puffs Nacho Cheese flavored (3.33g). If you are monitoring your insulin levels or trying to cut down on sweets, Protein Puffs Nacho Cheese flavored is undeniably the healthier pick.
Frequently Asked Questions
Which is healthier: Fire Roasted Vegetable Gourmet Crackers or Protein Puffs Nacho Cheese flavored?
It depends on your goals. Fire Roasted Vegetable Gourmet Crackers has 437.5 calories, while Protein Puffs Nacho Cheese flavored has 367 calories. Check the detailed table above for sugar and fat content.
Is Fire Roasted Vegetable Gourmet Crackers vegan?
No, Fire Roasted Vegetable Gourmet Crackers is not certified vegan.
What is the calorie difference between Fire Roasted Vegetable Gourmet Crackers and Protein Puffs Nacho Cheese flavored?
There is a difference of 71 calories per 100g between the two products.
