Head-to-Head Analysis

Fire Roasted Vegetable Mélange vs Shredded Collard Greens

Wondering which one to pick? We analyzed the nutritional profile, ingredients, and vegan status to help you decide.

Package of Fire Roasted Vegetable Mélange

Fire Roasted Vegetable Mélange

Not Vegan
VS
Top Pick
Package of Shredded Collard Greens

Shredded Collard Greens

Not Vegan
Nutritional Facts (per 100g)
52.9 kcal
Energy
29.4 kcal
0g
Sugars
0g
2.9g
Fat
0.6g
1.2g
Protein
3.5g
0.6g
Salt
0g

The Verdict: Which is Better?

When placing Fire Roasted Vegetable Mélange and Shredded Collard Greens side-by-side, the nutritional differences become quite clear. Both products cater to specific dietary needs, but picking the right one depends on whether you are prioritizing weight loss, muscle gain, or clean eating.

Fire Roasted Vegetable Mélange is the more energy-dense option here, packing 24 more calories per 100g than Shredded Collard Greens. If you are looking for sustained energy or fueling a workout, this higher caloric density might be an advantage.

Frequently Asked Questions

Which is healthier: Fire Roasted Vegetable Mélange or Shredded Collard Greens?

It depends on your goals. Fire Roasted Vegetable Mélange has 52.9 calories, while Shredded Collard Greens has 29.4 calories. Check the detailed table above for sugar and fat content.

Is Fire Roasted Vegetable Mélange vegan?

No, Fire Roasted Vegetable Mélange is not certified vegan.

What is the calorie difference between Fire Roasted Vegetable Mélange and Shredded Collard Greens?

There is a difference of 24 calories per 100g between the two products.

Data source: Open Food Facts. Comparisons are generated automatically based on nutritional values per 100g.