Head-to-Head Analysis

Firewok vs Bars healthy grains cinnamon oat

Wondering which one to pick? We analyzed the nutritional profile, ingredients, and vegan status to help you decide.

Top Pick
Package of Firewok

Firewok

Not Vegan
VS
Package of Bars healthy grains cinnamon oat

Bars healthy grains cinnamon oat

Not Vegan
Nutritional Facts (per 100g)
451.6 kcal
Energy
400 kcal
6.5g
Sugars
14.3g
17.7g
Fat
11.4g
9.7g
Protein
8.6g
4.1g
Salt
0.7g

The Verdict: Which is Better?

When placing Firewok and Bars healthy grains cinnamon oat side-by-side, the nutritional differences become quite clear. Both products cater to specific dietary needs, but picking the right one depends on whether you are prioritizing weight loss, muscle gain, or clean eating.

Firewok is the more energy-dense option here, packing 52 more calories per 100g than Bars healthy grains cinnamon oat. If you are looking for sustained energy or fueling a workout, this higher caloric density might be an advantage.

In terms of sugar control, Firewok takes the lead with only 6.4516129032258g of sugar per 100g, whereas Bars healthy grains cinnamon oat contains 14.29g. Lower sugar content is often linked to better metabolic health.

Frequently Asked Questions

Which is healthier: Firewok or Bars healthy grains cinnamon oat?

It depends on your goals. Firewok has 451.61290322581 calories, while Bars healthy grains cinnamon oat has 400 calories. Check the detailed table above for sugar and fat content.

Is Firewok vegan?

No, Firewok is not certified vegan.

What is the calorie difference between Firewok and Bars healthy grains cinnamon oat?

There is a difference of 52 calories per 100g between the two products.

Data source: Open Food Facts. Comparisons are generated automatically based on nutritional values per 100g.