Firewok vs Gluten Free Mint Oreos
Wondering which one to pick? We analyzed the nutritional profile, ingredients, and vegan status to help you decide.

Firewok

Gluten Free Mint Oreos
The Verdict: Which is Better?
When placing Firewok and Gluten Free Mint Oreos side-by-side, the nutritional differences become quite clear. Both products cater to specific dietary needs, but picking the right one depends on whether you are prioritizing weight loss, muscle gain, or clean eating.
For calorie-conscious consumers, Firewok is the clear winner. With 31 fewer calories per 100g than its competitor, it allows for more volume while keeping your energy intake in check.
In terms of sugar control, Firewok takes the lead with only 6.4516129032258g of sugar per 100g, whereas Gluten Free Mint Oreos contains 44.8g. Lower sugar content is often linked to better metabolic health.
Looking to build muscle? Firewok offers a protein boost with 9.6774193548387g per 100g, outperforming Gluten Free Mint Oreos in this category.
Frequently Asked Questions
Which is healthier: Firewok or Gluten Free Mint Oreos?
Firewok appears to be the healthier option generally, as it has less sugar and fewer calories.
Is Firewok vegan?
No, Firewok is not certified vegan.
What is the calorie difference between Firewok and Gluten Free Mint Oreos?
There is a difference of 31 calories per 100g between the two products.




