Head-to-Head Analysis

First Harvest Green Tea vs Conchas (vanilla)

Wondering which one to pick? We analyzed the nutritional profile, ingredients, and vegan status to help you decide.

Top Pick
Package of First Harvest Green Tea

First Harvest Green Tea

Not Vegan
VS
Package of Conchas (vanilla)

Conchas (vanilla)

Not Vegan
Nutritional Facts (per 100g)
20 kcal
Energy
383 kcal
4.8g
Sugars
16.7g
0g
Fat
15g
0g
Protein
10g
0g
Salt
0.7g

The Verdict: Which is Better?

When placing First Harvest Green Tea and Conchas (vanilla) side-by-side, the nutritional differences become quite clear. Both products cater to specific dietary needs, but picking the right one depends on whether you are prioritizing weight loss, muscle gain, or clean eating.

For calorie-conscious consumers, First Harvest Green Tea is the clear winner. With 363 fewer calories per 100g than its competitor, it allows for more volume while keeping your energy intake in check.

In terms of sugar control, First Harvest Green Tea takes the lead with only 4.8g of sugar per 100g, whereas Conchas (vanilla) contains 16.67g. Lower sugar content is often linked to better metabolic health.

Frequently Asked Questions

Which is healthier: First Harvest Green Tea or Conchas (vanilla)?

First Harvest Green Tea appears to be the healthier option generally, as it has less sugar and fewer calories.

Is First Harvest Green Tea vegan?

No, First Harvest Green Tea is not certified vegan.

What is the calorie difference between First Harvest Green Tea and Conchas (vanilla)?

There is a difference of 363 calories per 100g between the two products.

Data source: Open Food Facts. Comparisons are generated automatically based on nutritional values per 100g.