Head-to-Head Analysis

Fish Fillets vs MOZZARELLA CHEESE SLICES

Wondering which one to pick? We analyzed the nutritional profile, ingredients, and vegan status to help you decide.

Package of Fish Fillets

Fish Fillets

Not Vegan
VS
Top Pick
Package of MOZZARELLA CHEESE SLICES

MOZZARELLA CHEESE SLICES

Not Vegan
Nutritional Facts (per 100g)
222 kcal
Energy
286 kcal
2.7g
Sugars
0g
10.8g
Fat
19g
9.3g
Protein
23.8g
0g
Salt
0g

The Verdict: Which is Better?

When placing Fish Fillets and MOZZARELLA CHEESE SLICES side-by-side, the nutritional differences become quite clear. Both products cater to specific dietary needs, but picking the right one depends on whether you are prioritizing weight loss, muscle gain, or clean eating.

For calorie-conscious consumers, Fish Fillets is the clear winner. With 64 fewer calories per 100g than its competitor, it allows for more volume while keeping your energy intake in check.

However, watch out for the sugar content. Fish Fillets contains significantly more sugar (2.69g) compared to the milder MOZZARELLA CHEESE SLICES (0g). If you are monitoring your insulin levels or trying to cut down on sweets, MOZZARELLA CHEESE SLICES is undeniably the healthier pick.

Frequently Asked Questions

Which is healthier: Fish Fillets or MOZZARELLA CHEESE SLICES?

It depends on your goals. Fish Fillets has 222 calories, while MOZZARELLA CHEESE SLICES has 286 calories. Check the detailed table above for sugar and fat content.

Is Fish Fillets vegan?

No, Fish Fillets is not certified vegan.

What is the calorie difference between Fish Fillets and MOZZARELLA CHEESE SLICES?

There is a difference of 64 calories per 100g between the two products.

Data source: Open Food Facts. Comparisons are generated automatically based on nutritional values per 100g.