Head-to-Head Analysis

Fish Fillets vs Peppered smoked wild alaskan sockeye salmon

Wondering which one to pick? We analyzed the nutritional profile, ingredients, and vegan status to help you decide.

Package of Fish Fillets

Fish Fillets

Not Vegan
VS
Top Pick
Package of Peppered smoked wild alaskan sockeye salmon

Peppered smoked wild alaskan sockeye salmon

Not Vegan
Nutritional Facts (per 100g)
194.4 kcal
Energy
157.9 kcal
1.9g
Sugars
0g
11.1g
Fat
3.5g
7.4g
Protein
28.1g
1.3g
Salt
2.4g

The Verdict: Which is Better?

When placing Fish Fillets and Peppered smoked wild alaskan sockeye salmon side-by-side, the nutritional differences become quite clear. Both products cater to specific dietary needs, but picking the right one depends on whether you are prioritizing weight loss, muscle gain, or clean eating.

Fish Fillets is the more energy-dense option here, packing 37 more calories per 100g than Peppered smoked wild alaskan sockeye salmon. If you are looking for sustained energy or fueling a workout, this higher caloric density might be an advantage.

However, watch out for the sugar content. Fish Fillets contains significantly more sugar (1.85g) compared to the milder Peppered smoked wild alaskan sockeye salmon (0g). If you are monitoring your insulin levels or trying to cut down on sweets, Peppered smoked wild alaskan sockeye salmon is undeniably the healthier pick.

Frequently Asked Questions

Which is healthier: Fish Fillets or Peppered smoked wild alaskan sockeye salmon?

It depends on your goals. Fish Fillets has 194.44 calories, while Peppered smoked wild alaskan sockeye salmon has 157.89473684211 calories. Check the detailed table above for sugar and fat content.

Is Fish Fillets vegan?

No, Fish Fillets is not certified vegan.

What is the calorie difference between Fish Fillets and Peppered smoked wild alaskan sockeye salmon?

There is a difference of 37 calories per 100g between the two products.

Data source: Open Food Facts. Comparisons are generated automatically based on nutritional values per 100g.