Head-to-Head Analysis

Fish Sticks vs Salted dark chcolate walnuts

Wondering which one to pick? We analyzed the nutritional profile, ingredients, and vegan status to help you decide.

Top Pick
Package of Fish Sticks

Fish Sticks

Not Vegan
VS
Package of Salted dark chcolate walnuts

Salted dark chcolate walnuts

Not Vegan
Nutritional Facts (per 100g)
259 kcal
Energy
535.7 kcal
0.9g
Sugars
28.6g
13.4g
Fat
39.3g
11.6g
Protein
10.7g
1.1g
Salt
0.8g

The Verdict: Which is Better?

When placing Fish Sticks and Salted dark chcolate walnuts side-by-side, the nutritional differences become quite clear. Both products cater to specific dietary needs, but picking the right one depends on whether you are prioritizing weight loss, muscle gain, or clean eating.

For calorie-conscious consumers, Fish Sticks is the clear winner. With 277 fewer calories per 100g than its competitor, it allows for more volume while keeping your energy intake in check.

In terms of sugar control, Fish Sticks takes the lead with only 0.893g of sugar per 100g, whereas Salted dark chcolate walnuts contains 28.571428571429g. Lower sugar content is often linked to better metabolic health.

Frequently Asked Questions

Which is healthier: Fish Sticks or Salted dark chcolate walnuts?

Fish Sticks appears to be the healthier option generally, as it has less sugar and fewer calories.

Is Fish Sticks vegan?

No, Fish Sticks is not certified vegan.

What is the calorie difference between Fish Sticks and Salted dark chcolate walnuts?

There is a difference of 277 calories per 100g between the two products.

Data source: Open Food Facts. Comparisons are generated automatically based on nutritional values per 100g.