Fisha Tuna Chunk Light Tuna in Water vs Solid light tuna in olive oil
Wondering which one to pick? We analyzed the nutritional profile, ingredients, and vegan status to help you decide.
Fisha Tuna Chunk Light Tuna in Water
Solid light tuna in olive oil
The Verdict: Which is Better?
When placing Fisha Tuna Chunk Light Tuna in Water and Solid light tuna in olive oil side-by-side, the nutritional differences become quite clear. Both products cater to specific dietary needs, but picking the right one depends on whether you are prioritizing weight loss, muscle gain, or clean eating.
For calorie-conscious consumers, Fisha Tuna Chunk Light Tuna in Water is the clear winner. With 114 fewer calories per 100g than its competitor, it allows for more volume while keeping your energy intake in check.
Frequently Asked Questions
Which is healthier: Fisha Tuna Chunk Light Tuna in Water or Solid light tuna in olive oil?
It depends on your goals. Fisha Tuna Chunk Light Tuna in Water has 98 calories, while Solid light tuna in olive oil has 212 calories. Check the detailed table above for sugar and fat content.
Is Fisha Tuna Chunk Light Tuna in Water vegan?
No, Fisha Tuna Chunk Light Tuna in Water is not certified vegan.
What is the calorie difference between Fisha Tuna Chunk Light Tuna in Water and Solid light tuna in olive oil?
There is a difference of 114 calories per 100g between the two products.
