Head-to-Head Analysis

FIT BLEND vs Whole almonds

Wondering which one to pick? We analyzed the nutritional profile, ingredients, and vegan status to help you decide.

Top Pick
Package of FIT BLEND

FIT BLEND

Not Vegan
VS
Package of Whole almonds

Whole almonds

Not Vegan
Nutritional Facts (per 100g)
340 kcal
Energy
571.4 kcal
0g
Sugars
3.6g
7.5g
Fat
50g
50g
Protein
21.4g
0g
Salt
0g

The Verdict: Which is Better?

When placing FIT BLEND and Whole almonds side-by-side, the nutritional differences become quite clear. Both products cater to specific dietary needs, but picking the right one depends on whether you are prioritizing weight loss, muscle gain, or clean eating.

For calorie-conscious consumers, FIT BLEND is the clear winner. With 231 fewer calories per 100g than its competitor, it allows for more volume while keeping your energy intake in check.

In terms of sugar control, FIT BLEND takes the lead with only 0g of sugar per 100g, whereas Whole almonds contains 3.5714g. Lower sugar content is often linked to better metabolic health.

Looking to build muscle? FIT BLEND offers a protein boost with 50g per 100g, outperforming Whole almonds in this category.

Frequently Asked Questions

Which is healthier: FIT BLEND or Whole almonds?

FIT BLEND appears to be the healthier option generally, as it has less sugar and fewer calories.

Is FIT BLEND vegan?

No, FIT BLEND is not certified vegan.

What is the calorie difference between FIT BLEND and Whole almonds?

There is a difference of 231 calories per 100g between the two products.

Data source: Open Food Facts. Comparisons are generated automatically based on nutritional values per 100g.