Head-to-Head Analysis

Fit crunch vs Gourmet Cookie

Wondering which one to pick? We analyzed the nutritional profile, ingredients, and vegan status to help you decide.

Package of Fit crunch

Fit crunch

Not Vegan
VS
Top Pick
Package of Gourmet Cookie

Gourmet Cookie

Not Vegan
Nutritional Facts (per 100g)
456.5 kcal
Energy
0 kcal
17.4g
Sugars
0g
23.9g
Fat
0g
34.8g
Protein
0g
0.7g
Salt
0g

The Verdict: Which is Better?

When placing Fit crunch and Gourmet Cookie side-by-side, the nutritional differences become quite clear. Both products cater to specific dietary needs, but picking the right one depends on whether you are prioritizing weight loss, muscle gain, or clean eating.

Fit crunch is the more energy-dense option here, packing 457 more calories per 100g than Gourmet Cookie. If you are looking for sustained energy or fueling a workout, this higher caloric density might be an advantage.

However, watch out for the sugar content. Fit crunch contains significantly more sugar (17.391304347826g) compared to the milder Gourmet Cookie (0g). If you are monitoring your insulin levels or trying to cut down on sweets, Gourmet Cookie is undeniably the healthier pick.

Looking to build muscle? Fit crunch offers a protein boost with 34.782608695652g per 100g, outperforming Gourmet Cookie in this category.

Frequently Asked Questions

Which is healthier: Fit crunch or Gourmet Cookie?

It depends on your goals. Fit crunch has 456.52173913043 calories, while Gourmet Cookie has 0 calories. Check the detailed table above for sugar and fat content.

Is Fit crunch vegan?

No, Fit crunch is not certified vegan.

What is the calorie difference between Fit crunch and Gourmet Cookie?

There is a difference of 457 calories per 100g between the two products.

Data source: Open Food Facts. Comparisons are generated automatically based on nutritional values per 100g.