Fit Den Bread vs Lay's Potato Chips
Wondering which one to pick? We analyzed the nutritional profile, ingredients, and vegan status to help you decide.
Fit Den Bread
Lay's Potato Chips
The Verdict: Which is Better?
When placing Fit Den Bread and Lay's Potato Chips side-by-side, the nutritional differences become quite clear. Both products cater to specific dietary needs, but picking the right one depends on whether you are prioritizing weight loss, muscle gain, or clean eating.
For calorie-conscious consumers, Fit Den Bread is the clear winner. With 256 fewer calories per 100g than its competitor, it allows for more volume while keeping your energy intake in check.
However, watch out for the sugar content. Fit Den Bread contains significantly more sugar (25g) compared to the milder Lay's Potato Chips (2.5g). If you are monitoring your insulin levels or trying to cut down on sweets, Lay's Potato Chips is undeniably the healthier pick.
Looking to build muscle? Fit Den Bread offers a protein boost with 12g per 100g, outperforming Lay's Potato Chips in this category.
Frequently Asked Questions
Which is healthier: Fit Den Bread or Lay's Potato Chips?
It depends on your goals. Fit Den Bread has 283 calories, while Lay's Potato Chips has 539 calories. Check the detailed table above for sugar and fat content.
Is Fit Den Bread vegan?
No, Fit Den Bread is not certified vegan.
What is the calorie difference between Fit Den Bread and Lay's Potato Chips?
There is a difference of 256 calories per 100g between the two products.
