Head-to-Head Analysis

FiTZELS Protein Pretzels vs The original popcorn

Wondering which one to pick? We analyzed the nutritional profile, ingredients, and vegan status to help you decide.

Top Pick
Package of FiTZELS Protein Pretzels

FiTZELS Protein Pretzels

Not Vegan
VS
Package of The original popcorn

The original popcorn

Not Vegan
Nutritional Facts (per 100g)
464 kcal
Energy
429 kcal
10.7g
Sugars
50g
17.9g
Fat
7.1g
25g
Protein
7.1g
1.9g
Salt
0.6g

The Verdict: Which is Better?

When placing FiTZELS Protein Pretzels and The original popcorn side-by-side, the nutritional differences become quite clear. Both products cater to specific dietary needs, but picking the right one depends on whether you are prioritizing weight loss, muscle gain, or clean eating.

FiTZELS Protein Pretzels is the more energy-dense option here, packing 35 more calories per 100g than The original popcorn. If you are looking for sustained energy or fueling a workout, this higher caloric density might be an advantage.

In terms of sugar control, FiTZELS Protein Pretzels takes the lead with only 10.7g of sugar per 100g, whereas The original popcorn contains 50g. Lower sugar content is often linked to better metabolic health.

Looking to build muscle? FiTZELS Protein Pretzels offers a protein boost with 25g per 100g, outperforming The original popcorn in this category.

Frequently Asked Questions

Which is healthier: FiTZELS Protein Pretzels or The original popcorn?

It depends on your goals. FiTZELS Protein Pretzels has 464 calories, while The original popcorn has 429 calories. Check the detailed table above for sugar and fat content.

Is FiTZELS Protein Pretzels vegan?

No, FiTZELS Protein Pretzels is not certified vegan.

What is the calorie difference between FiTZELS Protein Pretzels and The original popcorn?

There is a difference of 35 calories per 100g between the two products.

Data source: Open Food Facts. Comparisons are generated automatically based on nutritional values per 100g.