Five cheese tortelini vs Fruit punch soda
Wondering which one to pick? We analyzed the nutritional profile, ingredients, and vegan status to help you decide.
Five cheese tortelini
Fruit punch soda
The Verdict: Which is Better?
When placing Five cheese tortelini and Fruit punch soda side-by-side, the nutritional differences become quite clear. Both products cater to specific dietary needs, but picking the right one depends on whether you are prioritizing weight loss, muscle gain, or clean eating.
Five cheese tortelini is the more energy-dense option here, packing 223 more calories per 100g than Fruit punch soda. If you are looking for sustained energy or fueling a workout, this higher caloric density might be an advantage.
In terms of sugar control, Five cheese tortelini takes the lead with only 3.1578947368421g of sugar per 100g, whereas Fruit punch soda contains 7.03g. Lower sugar content is often linked to better metabolic health.
Looking to build muscle? Five cheese tortelini offers a protein boost with 10.526315789474g per 100g, outperforming Fruit punch soda in this category.
Frequently Asked Questions
Which is healthier: Five cheese tortelini or Fruit punch soda?
It depends on your goals. Five cheese tortelini has 252.63157894737 calories, while Fruit punch soda has 29.7 calories. Check the detailed table above for sugar and fat content.
Is Five cheese tortelini vegan?
No, Five cheese tortelini is not certified vegan.
What is the calorie difference between Five cheese tortelini and Fruit punch soda?
There is a difference of 223 calories per 100g between the two products.
