Head-to-Head Analysis

Five Cheese tortellini vs Self-Rising Flour

Wondering which one to pick? We analyzed the nutritional profile, ingredients, and vegan status to help you decide.

Package of Five Cheese tortellini

Five Cheese tortellini

Not Vegan
VS
Top Pick
Package of Self-Rising Flour

Self-Rising Flour

Not Vegan
Nutritional Facts (per 100g)
260 kcal
Energy
333 kcal
1g
Sugars
0g
5g
Fat
0g
11g
Protein
10g
1.3g
Salt
3.2g

The Verdict: Which is Better?

When placing Five Cheese tortellini and Self-Rising Flour side-by-side, the nutritional differences become quite clear. Both products cater to specific dietary needs, but picking the right one depends on whether you are prioritizing weight loss, muscle gain, or clean eating.

For calorie-conscious consumers, Five Cheese tortellini is the clear winner. With 73 fewer calories per 100g than its competitor, it allows for more volume while keeping your energy intake in check.

Frequently Asked Questions

Which is healthier: Five Cheese tortellini or Self-Rising Flour?

It depends on your goals. Five Cheese tortellini has 260 calories, while Self-Rising Flour has 333 calories. Check the detailed table above for sugar and fat content.

Is Five Cheese tortellini vegan?

No, Five Cheese tortellini is not certified vegan.

What is the calorie difference between Five Cheese tortellini and Self-Rising Flour?

There is a difference of 73 calories per 100g between the two products.

Data source: Open Food Facts. Comparisons are generated automatically based on nutritional values per 100g.