Five Red Multi Grain vs banna bread
Wondering which one to pick? We analyzed the nutritional profile, ingredients, and vegan status to help you decide.

Five Red Multi Grain

banna bread
The Verdict: Which is Better?
When placing Five Red Multi Grain and banna bread side-by-side, the nutritional differences become quite clear. Both products cater to specific dietary needs, but picking the right one depends on whether you are prioritizing weight loss, muscle gain, or clean eating.
Five Red Multi Grain is the more energy-dense option here, packing 23 more calories per 100g than banna bread. If you are looking for sustained energy or fueling a workout, this higher caloric density might be an advantage.
In terms of sugar control, Five Red Multi Grain takes the lead with only 0g of sugar per 100g, whereas banna bread contains 24.731182795699g. Lower sugar content is often linked to better metabolic health.
Looking to build muscle? Five Red Multi Grain offers a protein boost with 10g per 100g, outperforming banna bread in this category.
Frequently Asked Questions
Which is healthier: Five Red Multi Grain or banna bread?
It depends on your goals. Five Red Multi Grain has 367 calories, while banna bread has 344.08602150538 calories. Check the detailed table above for sugar and fat content.
Is Five Red Multi Grain vegan?
No, Five Red Multi Grain is not certified vegan.
What is the calorie difference between Five Red Multi Grain and banna bread?
There is a difference of 23 calories per 100g between the two products.




