Fiz Cola vs Irish cream coffee
Wondering which one to pick? We analyzed the nutritional profile, ingredients, and vegan status to help you decide.
Fiz Cola
Irish cream coffee
The Verdict: Which is Better?
When placing Fiz Cola and Irish cream coffee side-by-side, the nutritional differences become quite clear. Both products cater to specific dietary needs, but picking the right one depends on whether you are prioritizing weight loss, muscle gain, or clean eating.
Fiz Cola is the more energy-dense option here, packing 498 more calories per 100g than Irish cream coffee. If you are looking for sustained energy or fueling a workout, this higher caloric density might be an advantage.
However, watch out for the sugar content. Fiz Cola contains significantly more sugar (56.8g) compared to the milder Irish cream coffee (6.31g). If you are monitoring your insulin levels or trying to cut down on sweets, Irish cream coffee is undeniably the healthier pick.
Looking to build muscle? Fiz Cola offers a protein boost with 5.41g per 100g, outperforming Irish cream coffee in this category.
Frequently Asked Questions
Which is healthier: Fiz Cola or Irish cream coffee?
It depends on your goals. Fiz Cola has 541 calories, while Irish cream coffee has 42.8 calories. Check the detailed table above for sugar and fat content.
Is Fiz Cola vegan?
No, Fiz Cola is not certified vegan.
What is the calorie difference between Fiz Cola and Irish cream coffee?
There is a difference of 498 calories per 100g between the two products.
