Head-to-Head Analysis

Fiz Cola vs Tea

Wondering which one to pick? We analyzed the nutritional profile, ingredients, and vegan status to help you decide.

Package of Fiz Cola

Fiz Cola

Not Vegan
VS
Top Pick
Package of Tea

Tea

Not Vegan
Nutritional Facts (per 100g)
541 kcal
Energy
0 kcal
56.8g
Sugars
0g
29.7g
Fat
0g
5.4g
Protein
0g
0.1g
Salt
0g

The Verdict: Which is Better?

When placing Fiz Cola and Tea side-by-side, the nutritional differences become quite clear. Both products cater to specific dietary needs, but picking the right one depends on whether you are prioritizing weight loss, muscle gain, or clean eating.

Fiz Cola is the more energy-dense option here, packing 541 more calories per 100g than Tea. If you are looking for sustained energy or fueling a workout, this higher caloric density might be an advantage.

However, watch out for the sugar content. Fiz Cola contains significantly more sugar (56.8g) compared to the milder Tea (0g). If you are monitoring your insulin levels or trying to cut down on sweets, Tea is undeniably the healthier pick.

Looking to build muscle? Fiz Cola offers a protein boost with 5.41g per 100g, outperforming Tea in this category.

Frequently Asked Questions

Which is healthier: Fiz Cola or Tea?

It depends on your goals. Fiz Cola has 541 calories, while Tea has 0 calories. Check the detailed table above for sugar and fat content.

Is Fiz Cola vegan?

No, Fiz Cola is not certified vegan.

What is the calorie difference between Fiz Cola and Tea?

There is a difference of 541 calories per 100g between the two products.

Data source: Open Food Facts. Comparisons are generated automatically based on nutritional values per 100g.