Head-to-Head Analysis

Flackers Organic Flax Seed Crackers - Savory vs Gansito filled snack cake

Wondering which one to pick? We analyzed the nutritional profile, ingredients, and vegan status to help you decide.

Top Pick
Package of Flackers Organic Flax Seed Crackers - Savory

Flackers Organic Flax Seed Crackers - Savory

Not Vegan
VS
Package of Gansito filled snack cake

Gansito filled snack cake

Not Vegan
Nutritional Facts (per 100g)
517.2 kcal
Energy
400 kcal
0g
Sugars
48g
34.5g
Fat
18g
20.7g
Protein
4g
1.4g
Salt
0.4g

The Verdict: Which is Better?

When placing Flackers Organic Flax Seed Crackers - Savory and Gansito filled snack cake side-by-side, the nutritional differences become quite clear. Both products cater to specific dietary needs, but picking the right one depends on whether you are prioritizing weight loss, muscle gain, or clean eating.

Flackers Organic Flax Seed Crackers - Savory is the more energy-dense option here, packing 117 more calories per 100g than Gansito filled snack cake. If you are looking for sustained energy or fueling a workout, this higher caloric density might be an advantage.

In terms of sugar control, Flackers Organic Flax Seed Crackers - Savory takes the lead with only 0g of sugar per 100g, whereas Gansito filled snack cake contains 48g. Lower sugar content is often linked to better metabolic health.

Looking to build muscle? Flackers Organic Flax Seed Crackers - Savory offers a protein boost with 20.689655172414g per 100g, outperforming Gansito filled snack cake in this category.

Frequently Asked Questions

Which is healthier: Flackers Organic Flax Seed Crackers - Savory or Gansito filled snack cake?

It depends on your goals. Flackers Organic Flax Seed Crackers - Savory has 517.24137931034 calories, while Gansito filled snack cake has 400 calories. Check the detailed table above for sugar and fat content.

Is Flackers Organic Flax Seed Crackers - Savory vegan?

No, Flackers Organic Flax Seed Crackers - Savory is not certified vegan.

What is the calorie difference between Flackers Organic Flax Seed Crackers - Savory and Gansito filled snack cake?

There is a difference of 117 calories per 100g between the two products.

Data source: Open Food Facts. Comparisons are generated automatically based on nutritional values per 100g.