Head-to-Head Analysis

Flaky Jumbo Biscuits vs Dukkah

Wondering which one to pick? We analyzed the nutritional profile, ingredients, and vegan status to help you decide.

Package of Flaky Jumbo Biscuits

Flaky Jumbo Biscuits

Not Vegan
VS
Top Pick
Package of Dukkah

Dukkah

Not Vegan
Nutritional Facts (per 100g)
316 kcal
Energy
516.1 kcal
8.8g
Sugars
0g
12.3g
Fat
38.7g
7g
Protein
19.4g
2.4g
Salt
2.4g

The Verdict: Which is Better?

When placing Flaky Jumbo Biscuits and Dukkah side-by-side, the nutritional differences become quite clear. Both products cater to specific dietary needs, but picking the right one depends on whether you are prioritizing weight loss, muscle gain, or clean eating.

For calorie-conscious consumers, Flaky Jumbo Biscuits is the clear winner. With 200 fewer calories per 100g than its competitor, it allows for more volume while keeping your energy intake in check.

However, watch out for the sugar content. Flaky Jumbo Biscuits contains significantly more sugar (8.77g) compared to the milder Dukkah (0g). If you are monitoring your insulin levels or trying to cut down on sweets, Dukkah is undeniably the healthier pick.

Frequently Asked Questions

Which is healthier: Flaky Jumbo Biscuits or Dukkah?

It depends on your goals. Flaky Jumbo Biscuits has 316 calories, while Dukkah has 516.12903225806 calories. Check the detailed table above for sugar and fat content.

Is Flaky Jumbo Biscuits vegan?

No, Flaky Jumbo Biscuits is not certified vegan.

What is the calorie difference between Flaky Jumbo Biscuits and Dukkah?

There is a difference of 200 calories per 100g between the two products.

Data source: Open Food Facts. Comparisons are generated automatically based on nutritional values per 100g.