Head-to-Head Analysis

Flame Seared Salmon vs BUTTERMILK PANCAKE & WAFFLE MIX

Wondering which one to pick? We analyzed the nutritional profile, ingredients, and vegan status to help you decide.

Top Pick
Package of Flame Seared Salmon

Flame Seared Salmon

Not Vegan
VS
Package of BUTTERMILK PANCAKE & WAFFLE MIX

BUTTERMILK PANCAKE & WAFFLE MIX

Not Vegan
Nutritional Facts (per 100g)
176 kcal
Energy
350 kcal
0g
Sugars
10g
12g
Fat
2.5g
15.5g
Protein
17.5g
0.9g
Salt
2g

The Verdict: Which is Better?

When placing Flame Seared Salmon and BUTTERMILK PANCAKE & WAFFLE MIX side-by-side, the nutritional differences become quite clear. Both products cater to specific dietary needs, but picking the right one depends on whether you are prioritizing weight loss, muscle gain, or clean eating.

For calorie-conscious consumers, Flame Seared Salmon is the clear winner. With 174 fewer calories per 100g than its competitor, it allows for more volume while keeping your energy intake in check.

In terms of sugar control, Flame Seared Salmon takes the lead with only 0g of sugar per 100g, whereas BUTTERMILK PANCAKE & WAFFLE MIX contains 10g. Lower sugar content is often linked to better metabolic health.

Frequently Asked Questions

Which is healthier: Flame Seared Salmon or BUTTERMILK PANCAKE & WAFFLE MIX?

Flame Seared Salmon appears to be the healthier option generally, as it has less sugar and fewer calories.

Is Flame Seared Salmon vegan?

No, Flame Seared Salmon is not certified vegan.

What is the calorie difference between Flame Seared Salmon and BUTTERMILK PANCAKE & WAFFLE MIX?

There is a difference of 174 calories per 100g between the two products.

Data source: Open Food Facts. Comparisons are generated automatically based on nutritional values per 100g.