Head-to-Head Analysis

Flamin' Hot Flavored Peanuts vs Mexican Wedding Grain Free Cookies

Wondering which one to pick? We analyzed the nutritional profile, ingredients, and vegan status to help you decide.

Package of Flamin' Hot Flavored Peanuts

Flamin' Hot Flavored Peanuts

Not Vegan
VS
Top Pick
Package of Mexican Wedding Grain Free Cookies

Mexican Wedding Grain Free Cookies

Not Vegan
Nutritional Facts (per 100g)
607.1 kcal
Energy
474 kcal
7.1g
Sugars
0g
53.6g
Fat
26.3g
25g
Protein
5.3g
0g
Salt
0g

The Verdict: Which is Better?

When placing Flamin' Hot Flavored Peanuts and Mexican Wedding Grain Free Cookies side-by-side, the nutritional differences become quite clear. Both products cater to specific dietary needs, but picking the right one depends on whether you are prioritizing weight loss, muscle gain, or clean eating.

Flamin' Hot Flavored Peanuts is the more energy-dense option here, packing 133 more calories per 100g than Mexican Wedding Grain Free Cookies. If you are looking for sustained energy or fueling a workout, this higher caloric density might be an advantage.

However, watch out for the sugar content. Flamin' Hot Flavored Peanuts contains significantly more sugar (7.14285714285714g) compared to the milder Mexican Wedding Grain Free Cookies (0g). If you are monitoring your insulin levels or trying to cut down on sweets, Mexican Wedding Grain Free Cookies is undeniably the healthier pick.

Looking to build muscle? Flamin' Hot Flavored Peanuts offers a protein boost with 25g per 100g, outperforming Mexican Wedding Grain Free Cookies in this category.

Frequently Asked Questions

Which is healthier: Flamin' Hot Flavored Peanuts or Mexican Wedding Grain Free Cookies?

It depends on your goals. Flamin' Hot Flavored Peanuts has 607.142857142857 calories, while Mexican Wedding Grain Free Cookies has 474 calories. Check the detailed table above for sugar and fat content.

Is Flamin' Hot Flavored Peanuts vegan?

No, Flamin' Hot Flavored Peanuts is not certified vegan.

What is the calorie difference between Flamin' Hot Flavored Peanuts and Mexican Wedding Grain Free Cookies?

There is a difference of 133 calories per 100g between the two products.

Data source: Open Food Facts. Comparisons are generated automatically based on nutritional values per 100g.