Head-to-Head Analysis

Flaming Hot Dragon vs Salt and Pepper Pistachios

Wondering which one to pick? We analyzed the nutritional profile, ingredients, and vegan status to help you decide.

Package of Flaming Hot Dragon

Flaming Hot Dragon

Not Vegan
VS
Top Pick
Package of Salt and Pepper Pistachios

Salt and Pepper Pistachios

Not Vegan
Nutritional Facts (per 100g)
317 kcal
Energy
567 kcal
28.2g
Sugars
6.7g
5.3g
Fat
46.7g
38.8g
Protein
20g
3.3g
Salt
3g

The Verdict: Which is Better?

When placing Flaming Hot Dragon and Salt and Pepper Pistachios side-by-side, the nutritional differences become quite clear. Both products cater to specific dietary needs, but picking the right one depends on whether you are prioritizing weight loss, muscle gain, or clean eating.

For calorie-conscious consumers, Flaming Hot Dragon is the clear winner. With 250 fewer calories per 100g than its competitor, it allows for more volume while keeping your energy intake in check.

However, watch out for the sugar content. Flaming Hot Dragon contains significantly more sugar (28.2g) compared to the milder Salt and Pepper Pistachios (6.67g). If you are monitoring your insulin levels or trying to cut down on sweets, Salt and Pepper Pistachios is undeniably the healthier pick.

Looking to build muscle? Flaming Hot Dragon offers a protein boost with 38.8g per 100g, outperforming Salt and Pepper Pistachios in this category.

Frequently Asked Questions

Which is healthier: Flaming Hot Dragon or Salt and Pepper Pistachios?

It depends on your goals. Flaming Hot Dragon has 317 calories, while Salt and Pepper Pistachios has 567 calories. Check the detailed table above for sugar and fat content.

Is Flaming Hot Dragon vegan?

No, Flaming Hot Dragon is not certified vegan.

What is the calorie difference between Flaming Hot Dragon and Salt and Pepper Pistachios?

There is a difference of 250 calories per 100g between the two products.

Data source: Open Food Facts. Comparisons are generated automatically based on nutritional values per 100g.