Head-to-Head Analysis

Flapjack Power Cup S'mores vs Texas Toast Garlic

Wondering which one to pick? We analyzed the nutritional profile, ingredients, and vegan status to help you decide.

Package of Flapjack Power Cup S'mores

Flapjack Power Cup S'mores

Not Vegan
VS
Top Pick
Package of Texas Toast Garlic

Texas Toast Garlic

Not Vegan
Nutritional Facts (per 100g)
388 kcal
Energy
150 kcal
23.9g
Sugars
1g
9g
Fat
9g
17.9g
Protein
3g
1.3g
Salt
0.6g

The Verdict: Which is Better?

When placing Flapjack Power Cup S'mores and Texas Toast Garlic side-by-side, the nutritional differences become quite clear. Both products cater to specific dietary needs, but picking the right one depends on whether you are prioritizing weight loss, muscle gain, or clean eating.

Flapjack Power Cup S'mores is the more energy-dense option here, packing 238 more calories per 100g than Texas Toast Garlic. If you are looking for sustained energy or fueling a workout, this higher caloric density might be an advantage.

However, watch out for the sugar content. Flapjack Power Cup S'mores contains significantly more sugar (23.9g) compared to the milder Texas Toast Garlic (1g). If you are monitoring your insulin levels or trying to cut down on sweets, Texas Toast Garlic is undeniably the healthier pick.

Looking to build muscle? Flapjack Power Cup S'mores offers a protein boost with 17.9g per 100g, outperforming Texas Toast Garlic in this category.

Frequently Asked Questions

Which is healthier: Flapjack Power Cup S'mores or Texas Toast Garlic?

It depends on your goals. Flapjack Power Cup S'mores has 388 calories, while Texas Toast Garlic has 150 calories. Check the detailed table above for sugar and fat content.

Is Flapjack Power Cup S'mores vegan?

No, Flapjack Power Cup S'mores is not certified vegan.

What is the calorie difference between Flapjack Power Cup S'mores and Texas Toast Garlic?

There is a difference of 238 calories per 100g between the two products.

Data source: Open Food Facts. Comparisons are generated automatically based on nutritional values per 100g.