Head-to-Head Analysis

Flash IV vs Layback Lime & Salt

Wondering which one to pick? We analyzed the nutritional profile, ingredients, and vegan status to help you decide.

Package of Flash IV

Flash IV

Not Vegan
VS
Top Pick
Package of Layback Lime & Salt

Layback Lime & Salt

Not Vegan
Nutritional Facts (per 100g)
80 kcal
Energy
11.3 kcal
15g
Sugars
0g
0g
Fat
0g
0g
Protein
0g
1.3g
Salt
0g

The Verdict: Which is Better?

When placing Flash IV and Layback Lime & Salt side-by-side, the nutritional differences become quite clear. Both products cater to specific dietary needs, but picking the right one depends on whether you are prioritizing weight loss, muscle gain, or clean eating.

Flash IV is the more energy-dense option here, packing 69 more calories per 100g than Layback Lime & Salt. If you are looking for sustained energy or fueling a workout, this higher caloric density might be an advantage.

However, watch out for the sugar content. Flash IV contains significantly more sugar (15g) compared to the milder Layback Lime & Salt (0g). If you are monitoring your insulin levels or trying to cut down on sweets, Layback Lime & Salt is undeniably the healthier pick.

Frequently Asked Questions

Which is healthier: Flash IV or Layback Lime & Salt?

It depends on your goals. Flash IV has 80 calories, while Layback Lime & Salt has 11.3 calories. Check the detailed table above for sugar and fat content.

Is Flash IV vegan?

No, Flash IV is not certified vegan.

What is the calorie difference between Flash IV and Layback Lime & Salt?

There is a difference of 69 calories per 100g between the two products.

Data source: Open Food Facts. Comparisons are generated automatically based on nutritional values per 100g.