Flat Buffet Ham And Water Product vs The Original Cracker Jack
Wondering which one to pick? We analyzed the nutritional profile, ingredients, and vegan status to help you decide.

Flat Buffet Ham And Water Product

The Original Cracker Jack
The Verdict: Which is Better?
When placing Flat Buffet Ham And Water Product and The Original Cracker Jack side-by-side, the nutritional differences become quite clear. Both products cater to specific dietary needs, but picking the right one depends on whether you are prioritizing weight loss, muscle gain, or clean eating.
For calorie-conscious consumers, Flat Buffet Ham And Water Product is the clear winner. With 44 fewer calories per 100g than its competitor, it allows for more volume while keeping your energy intake in check.
In terms of sugar control, Flat Buffet Ham And Water Product takes the lead with only 4.76g of sugar per 100g, whereas The Original Cracker Jack contains 17g. Lower sugar content is often linked to better metabolic health.
Looking to build muscle? Flat Buffet Ham And Water Product offers a protein boost with 14.3g per 100g, outperforming The Original Cracker Jack in this category.
Frequently Asked Questions
Which is healthier: Flat Buffet Ham And Water Product or The Original Cracker Jack?
Flat Buffet Ham And Water Product appears to be the healthier option generally, as it has less sugar and fewer calories.
Is Flat Buffet Ham And Water Product vegan?
No, Flat Buffet Ham And Water Product is not certified vegan.
What is the calorie difference between Flat Buffet Ham And Water Product and The Original Cracker Jack?
There is a difference of 44 calories per 100g between the two products.




