Flat Buffet Ham And Water Product vs Tortilla Chips - Lime
Wondering which one to pick? We analyzed the nutritional profile, ingredients, and vegan status to help you decide.
Flat Buffet Ham And Water Product
Tortilla Chips - Lime
The Verdict: Which is Better?
When placing Flat Buffet Ham And Water Product and Tortilla Chips - Lime side-by-side, the nutritional differences become quite clear. Both products cater to specific dietary needs, but picking the right one depends on whether you are prioritizing weight loss, muscle gain, or clean eating.
For calorie-conscious consumers, Flat Buffet Ham And Water Product is the clear winner. With 23 fewer calories per 100g than its competitor, it allows for more volume while keeping your energy intake in check.
However, watch out for the sugar content. Flat Buffet Ham And Water Product contains significantly more sugar (4.76g) compared to the milder Tortilla Chips - Lime (1g). If you are monitoring your insulin levels or trying to cut down on sweets, Tortilla Chips - Lime is undeniably the healthier pick.
Looking to build muscle? Flat Buffet Ham And Water Product offers a protein boost with 14.3g per 100g, outperforming Tortilla Chips - Lime in this category.
Frequently Asked Questions
Which is healthier: Flat Buffet Ham And Water Product or Tortilla Chips - Lime?
It depends on your goals. Flat Buffet Ham And Water Product has 107 calories, while Tortilla Chips - Lime has 130 calories. Check the detailed table above for sugar and fat content.
Is Flat Buffet Ham And Water Product vegan?
No, Flat Buffet Ham And Water Product is not certified vegan.
What is the calorie difference between Flat Buffet Ham And Water Product and Tortilla Chips - Lime?
There is a difference of 23 calories per 100g between the two products.
