Head-to-Head Analysis

Flatbiff av svin vs Chocolate Sponge Pudding

Wondering which one to pick? We analyzed the nutritional profile, ingredients, and vegan status to help you decide.

Top Pick
Package of Flatbiff av svin

Flatbiff av svin

Not Vegan
VS
Package of Chocolate Sponge Pudding

Chocolate Sponge Pudding

Not Vegan
Nutritional Facts (per 100g)
103 kcal
Energy
343 kcal
0g
Sugars
28.5g
1.7g
Fat
16.6g
22g
Protein
3.7g
0g
Salt
0g

The Verdict: Which is Better?

When placing Flatbiff av svin and Chocolate Sponge Pudding side-by-side, the nutritional differences become quite clear. Both products cater to specific dietary needs, but picking the right one depends on whether you are prioritizing weight loss, muscle gain, or clean eating.

For calorie-conscious consumers, Flatbiff av svin is the clear winner. With 240 fewer calories per 100g than its competitor, it allows for more volume while keeping your energy intake in check.

In terms of sugar control, Flatbiff av svin takes the lead with only 0g of sugar per 100g, whereas Chocolate Sponge Pudding contains 28.5g. Lower sugar content is often linked to better metabolic health.

Looking to build muscle? Flatbiff av svin offers a protein boost with 22g per 100g, outperforming Chocolate Sponge Pudding in this category.

Frequently Asked Questions

Which is healthier: Flatbiff av svin or Chocolate Sponge Pudding?

Flatbiff av svin appears to be the healthier option generally, as it has less sugar and fewer calories.

Is Flatbiff av svin vegan?

No, Flatbiff av svin is not certified vegan.

What is the calorie difference between Flatbiff av svin and Chocolate Sponge Pudding?

There is a difference of 240 calories per 100g between the two products.

Data source: Open Food Facts. Comparisons are generated automatically based on nutritional values per 100g.