Head-to-Head Analysis

Flatbread crisps vs Cool Ranch Flavored

Wondering which one to pick? We analyzed the nutritional profile, ingredients, and vegan status to help you decide.

Top Pick
Package of Flatbread crisps

Flatbread crisps

Not Vegan
VS
Package of Cool Ranch Flavored

Cool Ranch Flavored

Not Vegan
Nutritional Facts (per 100g)
400 kcal
Energy
520 kcal
0g
Sugars
4g
13.3g
Fat
26g
13.3g
Protein
6g
1.9g
Salt
1.7g

The Verdict: Which is Better?

When placing Flatbread crisps and Cool Ranch Flavored side-by-side, the nutritional differences become quite clear. Both products cater to specific dietary needs, but picking the right one depends on whether you are prioritizing weight loss, muscle gain, or clean eating.

For calorie-conscious consumers, Flatbread crisps is the clear winner. With 120 fewer calories per 100g than its competitor, it allows for more volume while keeping your energy intake in check.

In terms of sugar control, Flatbread crisps takes the lead with only 0g of sugar per 100g, whereas Cool Ranch Flavored contains 4g. Lower sugar content is often linked to better metabolic health.

Looking to build muscle? Flatbread crisps offers a protein boost with 13.33g per 100g, outperforming Cool Ranch Flavored in this category.

Frequently Asked Questions

Which is healthier: Flatbread crisps or Cool Ranch Flavored?

Flatbread crisps appears to be the healthier option generally, as it has less sugar and fewer calories.

Is Flatbread crisps vegan?

No, Flatbread crisps is not certified vegan.

What is the calorie difference between Flatbread crisps and Cool Ranch Flavored?

There is a difference of 120 calories per 100g between the two products.

Data source: Open Food Facts. Comparisons are generated automatically based on nutritional values per 100g.