Head-to-Head Analysis

Flatlander Sauce vs Legendary caramel popcorn

Wondering which one to pick? We analyzed the nutritional profile, ingredients, and vegan status to help you decide.

Top Pick
Package of Flatlander Sauce

Flatlander Sauce

Not Vegan
VS
Package of Legendary caramel popcorn

Legendary caramel popcorn

Not Vegan
Nutritional Facts (per 100g)
133 kcal
Energy
500 kcal
30g
Sugars
39.3g
0g
Fat
32.1g
0g
Protein
0g
1.2g
Salt
1.4g

The Verdict: Which is Better?

When placing Flatlander Sauce and Legendary caramel popcorn side-by-side, the nutritional differences become quite clear. Both products cater to specific dietary needs, but picking the right one depends on whether you are prioritizing weight loss, muscle gain, or clean eating.

For calorie-conscious consumers, Flatlander Sauce is the clear winner. With 367 fewer calories per 100g than its competitor, it allows for more volume while keeping your energy intake in check.

In terms of sugar control, Flatlander Sauce takes the lead with only 30g of sugar per 100g, whereas Legendary caramel popcorn contains 39.3g. Lower sugar content is often linked to better metabolic health.

Frequently Asked Questions

Which is healthier: Flatlander Sauce or Legendary caramel popcorn?

Flatlander Sauce appears to be the healthier option generally, as it has less sugar and fewer calories.

Is Flatlander Sauce vegan?

No, Flatlander Sauce is not certified vegan.

What is the calorie difference between Flatlander Sauce and Legendary caramel popcorn?

There is a difference of 367 calories per 100g between the two products.

Data source: Open Food Facts. Comparisons are generated automatically based on nutritional values per 100g.