Head-to-Head Analysis

Flatzza Buddy Sprouted 7-Grain Flatbread vs Krave Chocolate Cereal

Wondering which one to pick? We analyzed the nutritional profile, ingredients, and vegan status to help you decide.

Top Pick
Package of Flatzza Buddy Sprouted 7-Grain Flatbread

Flatzza Buddy Sprouted 7-Grain Flatbread

Not Vegan
VS
Package of Krave Chocolate Cereal

Krave Chocolate Cereal

Not Vegan
Nutritional Facts (per 100g)
245.6 kcal
Energy
415 kcal
3.5g
Sugars
36.6g
5.3g
Fat
11g
12.3g
Protein
7.3g
0.9g
Salt
0.9g

The Verdict: Which is Better?

When placing Flatzza Buddy Sprouted 7-Grain Flatbread and Krave Chocolate Cereal side-by-side, the nutritional differences become quite clear. Both products cater to specific dietary needs, but picking the right one depends on whether you are prioritizing weight loss, muscle gain, or clean eating.

For calorie-conscious consumers, Flatzza Buddy Sprouted 7-Grain Flatbread is the clear winner. With 169 fewer calories per 100g than its competitor, it allows for more volume while keeping your energy intake in check.

In terms of sugar control, Flatzza Buddy Sprouted 7-Grain Flatbread takes the lead with only 3.5087719298246g of sugar per 100g, whereas Krave Chocolate Cereal contains 36.6g. Lower sugar content is often linked to better metabolic health.

Looking to build muscle? Flatzza Buddy Sprouted 7-Grain Flatbread offers a protein boost with 12.280701754386g per 100g, outperforming Krave Chocolate Cereal in this category.

Frequently Asked Questions

Which is healthier: Flatzza Buddy Sprouted 7-Grain Flatbread or Krave Chocolate Cereal?

Flatzza Buddy Sprouted 7-Grain Flatbread appears to be the healthier option generally, as it has less sugar and fewer calories.

Is Flatzza Buddy Sprouted 7-Grain Flatbread vegan?

No, Flatzza Buddy Sprouted 7-Grain Flatbread is not certified vegan.

What is the calorie difference between Flatzza Buddy Sprouted 7-Grain Flatbread and Krave Chocolate Cereal?

There is a difference of 169 calories per 100g between the two products.

Data source: Open Food Facts. Comparisons are generated automatically based on nutritional values per 100g.