Head-to-Head Analysis

Flavor Blasted Xtra Cheddar vs Checkerboard einkorn organic cookies

Wondering which one to pick? We analyzed the nutritional profile, ingredients, and vegan status to help you decide.

Top Pick
Package of Flavor Blasted Xtra Cheddar

Flavor Blasted Xtra Cheddar

Not Vegan
VS
Package of Checkerboard einkorn organic cookies

Checkerboard einkorn organic cookies

Not Vegan
Nutritional Facts (per 100g)
467 kcal
Energy
440 kcal
0g
Sugars
20g
16.7g
Fat
18g
13.3g
Protein
12g
2.2g
Salt
0.6g

The Verdict: Which is Better?

When placing Flavor Blasted Xtra Cheddar and Checkerboard einkorn organic cookies side-by-side, the nutritional differences become quite clear. Both products cater to specific dietary needs, but picking the right one depends on whether you are prioritizing weight loss, muscle gain, or clean eating.

Flavor Blasted Xtra Cheddar is the more energy-dense option here, packing 27 more calories per 100g than Checkerboard einkorn organic cookies. If you are looking for sustained energy or fueling a workout, this higher caloric density might be an advantage.

In terms of sugar control, Flavor Blasted Xtra Cheddar takes the lead with only 0g of sugar per 100g, whereas Checkerboard einkorn organic cookies contains 20g. Lower sugar content is often linked to better metabolic health.

Frequently Asked Questions

Which is healthier: Flavor Blasted Xtra Cheddar or Checkerboard einkorn organic cookies?

It depends on your goals. Flavor Blasted Xtra Cheddar has 467 calories, while Checkerboard einkorn organic cookies has 440 calories. Check the detailed table above for sugar and fat content.

Is Flavor Blasted Xtra Cheddar vegan?

No, Flavor Blasted Xtra Cheddar is not certified vegan.

What is the calorie difference between Flavor Blasted Xtra Cheddar and Checkerboard einkorn organic cookies?

There is a difference of 27 calories per 100g between the two products.

Data source: Open Food Facts. Comparisons are generated automatically based on nutritional values per 100g.