Head-to-Head Analysis

Flavor Blasted Xtra Cheddar Goldfish vs Double Stuf Oreo

Wondering which one to pick? We analyzed the nutritional profile, ingredients, and vegan status to help you decide.

Top Pick
Package of Flavor Blasted Xtra Cheddar Goldfish

Flavor Blasted Xtra Cheddar Goldfish

Not Vegan
VS
Package of Double Stuf Oreo

Double Stuf Oreo

Not Vegan
Nutritional Facts (per 100g)
466.7 kcal
Energy
482.8 kcal
0g
Sugars
44.8g
16.7g
Fat
24.1g
13.3g
Protein
3.4g
2.2g
Salt
0.8g

The Verdict: Which is Better?

When placing Flavor Blasted Xtra Cheddar Goldfish and Double Stuf Oreo side-by-side, the nutritional differences become quite clear. Both products cater to specific dietary needs, but picking the right one depends on whether you are prioritizing weight loss, muscle gain, or clean eating.

For calorie-conscious consumers, Flavor Blasted Xtra Cheddar Goldfish is the clear winner. With 16 fewer calories per 100g than its competitor, it allows for more volume while keeping your energy intake in check.

In terms of sugar control, Flavor Blasted Xtra Cheddar Goldfish takes the lead with only 0g of sugar per 100g, whereas Double Stuf Oreo contains 44.827586206897g. Lower sugar content is often linked to better metabolic health.

Looking to build muscle? Flavor Blasted Xtra Cheddar Goldfish offers a protein boost with 13.333333333333g per 100g, outperforming Double Stuf Oreo in this category.

Frequently Asked Questions

Which is healthier: Flavor Blasted Xtra Cheddar Goldfish or Double Stuf Oreo?

Flavor Blasted Xtra Cheddar Goldfish appears to be the healthier option generally, as it has less sugar and fewer calories.

Is Flavor Blasted Xtra Cheddar Goldfish vegan?

No, Flavor Blasted Xtra Cheddar Goldfish is not certified vegan.

What is the calorie difference between Flavor Blasted Xtra Cheddar Goldfish and Double Stuf Oreo?

There is a difference of 16 calories per 100g between the two products.

Data source: Open Food Facts. Comparisons are generated automatically based on nutritional values per 100g.