Which is healthier: Flax, gluten-free, toadted coconut brownie, mini or Buttermilk pancake waffle mix?

It depends on your goals. Flax, gluten-free, toadted coconut brownie, mini has 424.24242424242 calories, while Buttermilk pancake waffle mix has 260 calories. Check the detailed table above for sugar and fat content.

Is Flax, gluten-free, toadted coconut brownie, mini vegan?

No, Flax, gluten-free, toadted coconut brownie, mini is not certified vegan.

What is the calorie difference between Flax, gluten-free, toadted coconut brownie, mini and Buttermilk pancake waffle mix?

There is a difference of 164 calories per 100g between the two products.

Flax, gluten-free, toadted coconut brownie, mini vs Buttermilk pancake waffle mix - Nutritional Comparison

When placing Flax, gluten-free, toadted coconut brownie, mini and Buttermilk pancake waffle mix side-by-side, the nutritional differences become quite clear. Both products cater to specific dietary needs, but picking the right one depends on whether you are prioritizing weight loss, muscle gain, or clean eating.

Flax, gluten-free, toadted coconut brownie, mini is the more energy-dense option here, packing 164 more calories per 100g than Buttermilk pancake waffle mix. If you are looking for sustained energy or fueling a workout, this higher caloric density might be an advantage.

However, watch out for the sugar content. Flax, gluten-free, toadted coconut brownie, mini contains significantly more sugar (30.30303030303g) compared to the milder Buttermilk pancake waffle mix (8g). If you are monitoring your insulin levels or trying to cut down on sweets, Buttermilk pancake waffle mix is undeniably the healthier pick.

Looking to build muscle? Flax, gluten-free, toadted coconut brownie, mini offers a protein boost with 6.0606060606061g per 100g, outperforming Buttermilk pancake waffle mix in this category.

Flax, gluten-free, toadted coconut brownie, mini vs Buttermilk pancake waffle mix