Head-to-Head Analysis

Flax Muffins, Carrot Raisin vs Peanut Butter Cookie Bar

Wondering which one to pick? We analyzed the nutritional profile, ingredients, and vegan status to help you decide.

Package of Flax Muffins, Carrot Raisin

Flax Muffins, Carrot Raisin

Not Vegan
VS
Top Pick
Package of Peanut Butter Cookie Bar

Peanut Butter Cookie Bar

Not Vegan
Nutritional Facts (per 100g)
343.4 kcal
Energy
230 kcal
22.2g
Sugars
16g
16.2g
Fat
12g
10.1g
Protein
6g
0.9g
Salt
225g

The Verdict: Which is Better?

When placing Flax Muffins, Carrot Raisin and Peanut Butter Cookie Bar side-by-side, the nutritional differences become quite clear. Both products cater to specific dietary needs, but picking the right one depends on whether you are prioritizing weight loss, muscle gain, or clean eating.

Flax Muffins, Carrot Raisin is the more energy-dense option here, packing 113 more calories per 100g than Peanut Butter Cookie Bar. If you are looking for sustained energy or fueling a workout, this higher caloric density might be an advantage.

However, watch out for the sugar content. Flax Muffins, Carrot Raisin contains significantly more sugar (22.222222222222g) compared to the milder Peanut Butter Cookie Bar (16g). If you are monitoring your insulin levels or trying to cut down on sweets, Peanut Butter Cookie Bar is undeniably the healthier pick.

Looking to build muscle? Flax Muffins, Carrot Raisin offers a protein boost with 10.10101010101g per 100g, outperforming Peanut Butter Cookie Bar in this category.

Frequently Asked Questions

Which is healthier: Flax Muffins, Carrot Raisin or Peanut Butter Cookie Bar?

It depends on your goals. Flax Muffins, Carrot Raisin has 343.43434343434 calories, while Peanut Butter Cookie Bar has 230 calories. Check the detailed table above for sugar and fat content.

Is Flax Muffins, Carrot Raisin vegan?

No, Flax Muffins, Carrot Raisin is not certified vegan.

What is the calorie difference between Flax Muffins, Carrot Raisin and Peanut Butter Cookie Bar?

There is a difference of 113 calories per 100g between the two products.

Data source: Open Food Facts. Comparisons are generated automatically based on nutritional values per 100g.