Head-to-Head Analysis

FLAX, OAT BRAN & WHOLE WHEAT MINI PITA BREAD vs POPCORN HIMALAYAN GOLD

Wondering which one to pick? We analyzed the nutritional profile, ingredients, and vegan status to help you decide.

Top Pick
Package of FLAX, OAT BRAN & WHOLE WHEAT MINI PITA BREAD

FLAX, OAT BRAN & WHOLE WHEAT MINI PITA BREAD

Not Vegan
VS
Package of POPCORN HIMALAYAN GOLD

POPCORN HIMALAYAN GOLD

Not Vegan
Nutritional Facts (per 100g)
179 kcal
Energy
429 kcal
0g
Sugars
0g
5.4g
Fat
21.4g
17.9g
Protein
7.1g
1.9g
Salt
1.5g

The Verdict: Which is Better?

When placing FLAX, OAT BRAN & WHOLE WHEAT MINI PITA BREAD and POPCORN HIMALAYAN GOLD side-by-side, the nutritional differences become quite clear. Both products cater to specific dietary needs, but picking the right one depends on whether you are prioritizing weight loss, muscle gain, or clean eating.

For calorie-conscious consumers, FLAX, OAT BRAN & WHOLE WHEAT MINI PITA BREAD is the clear winner. With 250 fewer calories per 100g than its competitor, it allows for more volume while keeping your energy intake in check.

Looking to build muscle? FLAX, OAT BRAN & WHOLE WHEAT MINI PITA BREAD offers a protein boost with 17.9g per 100g, outperforming POPCORN HIMALAYAN GOLD in this category.

Frequently Asked Questions

Which is healthier: FLAX, OAT BRAN & WHOLE WHEAT MINI PITA BREAD or POPCORN HIMALAYAN GOLD?

It depends on your goals. FLAX, OAT BRAN & WHOLE WHEAT MINI PITA BREAD has 179 calories, while POPCORN HIMALAYAN GOLD has 429 calories. Check the detailed table above for sugar and fat content.

Is FLAX, OAT BRAN & WHOLE WHEAT MINI PITA BREAD vegan?

No, FLAX, OAT BRAN & WHOLE WHEAT MINI PITA BREAD is not certified vegan.

What is the calorie difference between FLAX, OAT BRAN & WHOLE WHEAT MINI PITA BREAD and POPCORN HIMALAYAN GOLD?

There is a difference of 250 calories per 100g between the two products.

Data source: Open Food Facts. Comparisons are generated automatically based on nutritional values per 100g.