Head-to-Head Analysis

Flax, Oat Bran & Whole Wheat Pita Bread vs Floridas natural growers pride orange juice

Wondering which one to pick? We analyzed the nutritional profile, ingredients, and vegan status to help you decide.

Top Pick
Package of Flax, Oat Bran & Whole Wheat Pita Bread

Flax, Oat Bran & Whole Wheat Pita Bread

Not Vegan
VS
Package of Floridas natural growers pride orange juice

Floridas natural growers pride orange juice

Not Vegan
Nutritional Facts (per 100g)
162 kcal
Energy
48.3 kcal
0g
Sugars
10.1g
4.1g
Fat
0g
16.2g
Protein
0.7g
1.8g
Salt
0g

The Verdict: Which is Better?

When placing Flax, Oat Bran & Whole Wheat Pita Bread and Floridas natural growers pride orange juice side-by-side, the nutritional differences become quite clear. Both products cater to specific dietary needs, but picking the right one depends on whether you are prioritizing weight loss, muscle gain, or clean eating.

Flax, Oat Bran & Whole Wheat Pita Bread is the more energy-dense option here, packing 114 more calories per 100g than Floridas natural growers pride orange juice. If you are looking for sustained energy or fueling a workout, this higher caloric density might be an advantage.

In terms of sugar control, Flax, Oat Bran & Whole Wheat Pita Bread takes the lead with only 0g of sugar per 100g, whereas Floridas natural growers pride orange juice contains 10.144927536232g. Lower sugar content is often linked to better metabolic health.

Looking to build muscle? Flax, Oat Bran & Whole Wheat Pita Bread offers a protein boost with 16.2g per 100g, outperforming Floridas natural growers pride orange juice in this category.

Frequently Asked Questions

Which is healthier: Flax, Oat Bran & Whole Wheat Pita Bread or Floridas natural growers pride orange juice?

It depends on your goals. Flax, Oat Bran & Whole Wheat Pita Bread has 162 calories, while Floridas natural growers pride orange juice has 48.309178743961 calories. Check the detailed table above for sugar and fat content.

Is Flax, Oat Bran & Whole Wheat Pita Bread vegan?

No, Flax, Oat Bran & Whole Wheat Pita Bread is not certified vegan.

What is the calorie difference between Flax, Oat Bran & Whole Wheat Pita Bread and Floridas natural growers pride orange juice?

There is a difference of 114 calories per 100g between the two products.

Data source: Open Food Facts. Comparisons are generated automatically based on nutritional values per 100g.