Head-to-Head Analysis

Flax Oil vs 100% Whey Native Whey Protein Blend

Wondering which one to pick? We analyzed the nutritional profile, ingredients, and vegan status to help you decide.

Top Pick
Package of Flax Oil

Flax Oil

Not Vegan
VS
Package of 100% Whey Native Whey Protein Blend

100% Whey Native Whey Protein Blend

Not Vegan
Nutritional Facts (per 100g)
0 kcal
Energy
364 kcal
0g
Sugars
3g
0g
Fat
3g
0g
Protein
75.8g
0g
Salt
0.9g

The Verdict: Which is Better?

When placing Flax Oil and 100% Whey Native Whey Protein Blend side-by-side, the nutritional differences become quite clear. Both products cater to specific dietary needs, but picking the right one depends on whether you are prioritizing weight loss, muscle gain, or clean eating.

For calorie-conscious consumers, Flax Oil is the clear winner. With 364 fewer calories per 100g than its competitor, it allows for more volume while keeping your energy intake in check.

In terms of sugar control, Flax Oil takes the lead with only 0g of sugar per 100g, whereas 100% Whey Native Whey Protein Blend contains 3.03g. Lower sugar content is often linked to better metabolic health.

Frequently Asked Questions

Which is healthier: Flax Oil or 100% Whey Native Whey Protein Blend?

Flax Oil appears to be the healthier option generally, as it has less sugar and fewer calories.

Is Flax Oil vegan?

No, Flax Oil is not certified vegan.

What is the calorie difference between Flax Oil and 100% Whey Native Whey Protein Blend?

There is a difference of 364 calories per 100g between the two products.

Data source: Open Food Facts. Comparisons are generated automatically based on nutritional values per 100g.