Head-to-Head Analysis

Flax Plus vs Kettle Popped-Corn Snacks Sweet & Salty

Wondering which one to pick? We analyzed the nutritional profile, ingredients, and vegan status to help you decide.

Top Pick
Package of Flax Plus

Flax Plus

Not Vegan
VS
Package of Kettle Popped-Corn Snacks Sweet & Salty

Kettle Popped-Corn Snacks Sweet & Salty

Not Vegan
Nutritional Facts (per 100g)
271 kcal
Energy
464 kcal
8.6g
Sugars
10.1g
11.4g
Fat
14.1g
5.7g
Protein
6.1g
1.2g
Salt
1g

The Verdict: Which is Better?

When placing Flax Plus and Kettle Popped-Corn Snacks Sweet & Salty side-by-side, the nutritional differences become quite clear. Both products cater to specific dietary needs, but picking the right one depends on whether you are prioritizing weight loss, muscle gain, or clean eating.

For calorie-conscious consumers, Flax Plus is the clear winner. With 193 fewer calories per 100g than its competitor, it allows for more volume while keeping your energy intake in check.

In terms of sugar control, Flax Plus takes the lead with only 8.57g of sugar per 100g, whereas Kettle Popped-Corn Snacks Sweet & Salty contains 10.1g. Lower sugar content is often linked to better metabolic health.

Frequently Asked Questions

Which is healthier: Flax Plus or Kettle Popped-Corn Snacks Sweet & Salty?

Flax Plus appears to be the healthier option generally, as it has less sugar and fewer calories.

Is Flax Plus vegan?

No, Flax Plus is not certified vegan.

What is the calorie difference between Flax Plus and Kettle Popped-Corn Snacks Sweet & Salty?

There is a difference of 193 calories per 100g between the two products.

Data source: Open Food Facts. Comparisons are generated automatically based on nutritional values per 100g.