Flax Plus Instant Oatmeal imp vs Dark Chocolate Dessert Hummus
Wondering which one to pick? We analyzed the nutritional profile, ingredients, and vegan status to help you decide.
Flax Plus Instant Oatmeal imp
Dark Chocolate Dessert Hummus
The Verdict: Which is Better?
When placing Flax Plus Instant Oatmeal imp and Dark Chocolate Dessert Hummus side-by-side, the nutritional differences become quite clear. Both products cater to specific dietary needs, but picking the right one depends on whether you are prioritizing weight loss, muscle gain, or clean eating.
Flax Plus Instant Oatmeal imp is the more energy-dense option here, packing 206 more calories per 100g than Dark Chocolate Dessert Hummus. If you are looking for sustained energy or fueling a workout, this higher caloric density might be an advantage.
In terms of sugar control, Flax Plus Instant Oatmeal imp takes the lead with only 20g of sugar per 100g, whereas Dark Chocolate Dessert Hummus contains 21.4g. Lower sugar content is often linked to better metabolic health.
Looking to build muscle? Flax Plus Instant Oatmeal imp offers a protein boost with 12g per 100g, outperforming Dark Chocolate Dessert Hummus in this category.
Frequently Asked Questions
Which is healthier: Flax Plus Instant Oatmeal imp or Dark Chocolate Dessert Hummus?
It depends on your goals. Flax Plus Instant Oatmeal imp has 420 calories, while Dark Chocolate Dessert Hummus has 214 calories. Check the detailed table above for sugar and fat content.
Is Flax Plus Instant Oatmeal imp vegan?
No, Flax Plus Instant Oatmeal imp is not certified vegan.
What is the calorie difference between Flax Plus Instant Oatmeal imp and Dark Chocolate Dessert Hummus?
There is a difference of 206 calories per 100g between the two products.
