Head-to-Head Analysis

Flax Plus Maple Pecan Crunch vs Vanilla Blueberry with Flax Seeds

Wondering which one to pick? We analyzed the nutritional profile, ingredients, and vegan status to help you decide.

Package of Flax Plus Maple Pecan Crunch

Flax Plus Maple Pecan Crunch

Not Vegan
VS
Top Pick
Package of Vanilla Blueberry with Flax Seeds

Vanilla Blueberry with Flax Seeds

Not Vegan
Nutritional Facts (per 100g)
383 kcal
Energy
367 kcal
16.7g
Sugars
16.7g
11.7g
Fat
10g
10g
Protein
10g
0.9g
Salt
0.2g

The Verdict: Which is Better?

When placing Flax Plus Maple Pecan Crunch and Vanilla Blueberry with Flax Seeds side-by-side, the nutritional differences become quite clear. Both products cater to specific dietary needs, but picking the right one depends on whether you are prioritizing weight loss, muscle gain, or clean eating.

Flax Plus Maple Pecan Crunch is the more energy-dense option here, packing 16 more calories per 100g than Vanilla Blueberry with Flax Seeds. If you are looking for sustained energy or fueling a workout, this higher caloric density might be an advantage.

Frequently Asked Questions

Which is healthier: Flax Plus Maple Pecan Crunch or Vanilla Blueberry with Flax Seeds?

It depends on your goals. Flax Plus Maple Pecan Crunch has 383 calories, while Vanilla Blueberry with Flax Seeds has 367 calories. Check the detailed table above for sugar and fat content.

Is Flax Plus Maple Pecan Crunch vegan?

No, Flax Plus Maple Pecan Crunch is not certified vegan.

What is the calorie difference between Flax Plus Maple Pecan Crunch and Vanilla Blueberry with Flax Seeds?

There is a difference of 16 calories per 100g between the two products.

Data source: Open Food Facts. Comparisons are generated automatically based on nutritional values per 100g.