Head-to-Head Analysis

Flax Plus Multibran Flakes vs Chipotle bbq pistachios

Wondering which one to pick? We analyzed the nutritional profile, ingredients, and vegan status to help you decide.

Package of Flax Plus Multibran Flakes

Flax Plus Multibran Flakes

Not Vegan
VS
Top Pick
Package of Chipotle bbq pistachios

Chipotle bbq pistachios

Not Vegan
Nutritional Facts (per 100g)
375 kcal
Energy
283.3 kcal
12.5g
Sugars
3.3g
5g
Fat
23.3g
12.5g
Protein
10g
1.1g
Salt
0.6g

The Verdict: Which is Better?

When placing Flax Plus Multibran Flakes and Chipotle bbq pistachios side-by-side, the nutritional differences become quite clear. Both products cater to specific dietary needs, but picking the right one depends on whether you are prioritizing weight loss, muscle gain, or clean eating.

Flax Plus Multibran Flakes is the more energy-dense option here, packing 92 more calories per 100g than Chipotle bbq pistachios. If you are looking for sustained energy or fueling a workout, this higher caloric density might be an advantage.

However, watch out for the sugar content. Flax Plus Multibran Flakes contains significantly more sugar (12.5g) compared to the milder Chipotle bbq pistachios (3.3333g). If you are monitoring your insulin levels or trying to cut down on sweets, Chipotle bbq pistachios is undeniably the healthier pick.

Looking to build muscle? Flax Plus Multibran Flakes offers a protein boost with 12.5g per 100g, outperforming Chipotle bbq pistachios in this category.

Frequently Asked Questions

Which is healthier: Flax Plus Multibran Flakes or Chipotle bbq pistachios?

It depends on your goals. Flax Plus Multibran Flakes has 375 calories, while Chipotle bbq pistachios has 283.3333 calories. Check the detailed table above for sugar and fat content.

Is Flax Plus Multibran Flakes vegan?

No, Flax Plus Multibran Flakes is not certified vegan.

What is the calorie difference between Flax Plus Multibran Flakes and Chipotle bbq pistachios?

There is a difference of 92 calories per 100g between the two products.

Data source: Open Food Facts. Comparisons are generated automatically based on nutritional values per 100g.