Head-to-Head Analysis

Flip 7 vs Plant Based Protein Vanilla

Wondering which one to pick? We analyzed the nutritional profile, ingredients, and vegan status to help you decide.

Package of Flip 7

Flip 7

Not Vegan
VS
Top Pick
Package of Plant Based Protein Vanilla

Plant Based Protein Vanilla

Not Vegan
Nutritional Facts (per 100g)
82.5 kcal
Energy
448 kcal
10.3g
Sugars
6.9g
10.3g
Fat
10.3g
41.2g
Protein
69g
0g
Salt
2.4g

The Verdict: Which is Better?

When placing Flip 7 and Plant Based Protein Vanilla side-by-side, the nutritional differences become quite clear. Both products cater to specific dietary needs, but picking the right one depends on whether you are prioritizing weight loss, muscle gain, or clean eating.

For calorie-conscious consumers, Flip 7 is the clear winner. With 365 fewer calories per 100g than its competitor, it allows for more volume while keeping your energy intake in check.

However, watch out for the sugar content. Flip 7 contains significantly more sugar (10.3g) compared to the milder Plant Based Protein Vanilla (6.9g). If you are monitoring your insulin levels or trying to cut down on sweets, Plant Based Protein Vanilla is undeniably the healthier pick.

Frequently Asked Questions

Which is healthier: Flip 7 or Plant Based Protein Vanilla?

It depends on your goals. Flip 7 has 82.5 calories, while Plant Based Protein Vanilla has 448 calories. Check the detailed table above for sugar and fat content.

Is Flip 7 vegan?

No, Flip 7 is not certified vegan.

What is the calorie difference between Flip 7 and Plant Based Protein Vanilla?

There is a difference of 365 calories per 100g between the two products.

Data source: Open Food Facts. Comparisons are generated automatically based on nutritional values per 100g.