Head-to-Head Analysis

Flip Peanut Butter Dream Low Fat Greek Yogurt vs Medium Cheddar Deli-Sliced Cheese

Wondering which one to pick? We analyzed the nutritional profile, ingredients, and vegan status to help you decide.

Package of Flip Peanut Butter Dream Low Fat Greek Yogurt

Flip Peanut Butter Dream Low Fat Greek Yogurt

Not Vegan
VS
Top Pick
Package of Medium Cheddar Deli-Sliced Cheese

Medium Cheddar Deli-Sliced Cheese

Not Vegan
Nutritional Facts (per 100g)
141 kcal
Energy
381 kcal
13.3g
Sugars
0g
4.7g
Fat
33.3g
7.8g
Protein
23.8g
0.1g
Salt
1.6g

The Verdict: Which is Better?

When placing Flip Peanut Butter Dream Low Fat Greek Yogurt and Medium Cheddar Deli-Sliced Cheese side-by-side, the nutritional differences become quite clear. Both products cater to specific dietary needs, but picking the right one depends on whether you are prioritizing weight loss, muscle gain, or clean eating.

For calorie-conscious consumers, Flip Peanut Butter Dream Low Fat Greek Yogurt is the clear winner. With 240 fewer calories per 100g than its competitor, it allows for more volume while keeping your energy intake in check.

However, watch out for the sugar content. Flip Peanut Butter Dream Low Fat Greek Yogurt contains significantly more sugar (13.3g) compared to the milder Medium Cheddar Deli-Sliced Cheese (0g). If you are monitoring your insulin levels or trying to cut down on sweets, Medium Cheddar Deli-Sliced Cheese is undeniably the healthier pick.

Frequently Asked Questions

Which is healthier: Flip Peanut Butter Dream Low Fat Greek Yogurt or Medium Cheddar Deli-Sliced Cheese?

It depends on your goals. Flip Peanut Butter Dream Low Fat Greek Yogurt has 141 calories, while Medium Cheddar Deli-Sliced Cheese has 380.95238095238 calories. Check the detailed table above for sugar and fat content.

Is Flip Peanut Butter Dream Low Fat Greek Yogurt vegan?

No, Flip Peanut Butter Dream Low Fat Greek Yogurt is not certified vegan.

What is the calorie difference between Flip Peanut Butter Dream Low Fat Greek Yogurt and Medium Cheddar Deli-Sliced Cheese?

There is a difference of 240 calories per 100g between the two products.

Data source: Open Food Facts. Comparisons are generated automatically based on nutritional values per 100g.