Flip strawberry cheesecake low fat greek yogurt vs Sharp Cheddar Ultra Thin Cheddar Cheese
Wondering which one to pick? We analyzed the nutritional profile, ingredients, and vegan status to help you decide.
Flip strawberry cheesecake low fat greek yogurt
Sharp Cheddar Ultra Thin Cheddar Cheese
The Verdict: Which is Better?
When placing Flip strawberry cheesecake low fat greek yogurt and Sharp Cheddar Ultra Thin Cheddar Cheese side-by-side, the nutritional differences become quite clear. Both products cater to specific dietary needs, but picking the right one depends on whether you are prioritizing weight loss, muscle gain, or clean eating.
For calorie-conscious consumers, Flip strawberry cheesecake low fat greek yogurt is the clear winner. With 281 fewer calories per 100g than its competitor, it allows for more volume while keeping your energy intake in check.
However, watch out for the sugar content. Flip strawberry cheesecake low fat greek yogurt contains significantly more sugar (13.28125g) compared to the milder Sharp Cheddar Ultra Thin Cheddar Cheese (0g). If you are monitoring your insulin levels or trying to cut down on sweets, Sharp Cheddar Ultra Thin Cheddar Cheese is undeniably the healthier pick.
Frequently Asked Questions
Which is healthier: Flip strawberry cheesecake low fat greek yogurt or Sharp Cheddar Ultra Thin Cheddar Cheese?
It depends on your goals. Flip strawberry cheesecake low fat greek yogurt has 125 calories, while Sharp Cheddar Ultra Thin Cheddar Cheese has 406 calories. Check the detailed table above for sugar and fat content.
Is Flip strawberry cheesecake low fat greek yogurt vegan?
No, Flip strawberry cheesecake low fat greek yogurt is not certified vegan.
What is the calorie difference between Flip strawberry cheesecake low fat greek yogurt and Sharp Cheddar Ultra Thin Cheddar Cheese?
There is a difference of 281 calories per 100g between the two products.
